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Anyone from savannah?
hey I'm Lauren! On a mission to lose weight, get fit , find myself and maintain a healthy lifestyle! Anyone in savannah wanna be work out buddies? (Or dog park buddies :) )
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has anyone heard of this?!? and or tried it?
http://www.barnesandnoble.com/w/wheat-belly-william-davis/1100823429?ean=9781609611545 Overview In the paperback edition of this New York Times bestseller, Cardiologist Dr. William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Over…
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Help!!!! Why am I plateauing right now!!!
Help!!! I have lost 25 pounds pretty steadily (about 2 pounds a week) I started losing more weight a week recently, I guess because I kicked up my workouts, I figured that would settle down soon but this week, nothing! recently every week my weight goes up a pound, down two, up two and then down three so I end up losing 3…
