Needing to re-focus
I lost 61lbs using MFP over the course of 1year. Sept. 2011, I twisted my knee which took me away from the gym and then pulled a lower back muscle, severely, in Nov. 2011. As of Feb 2012 I have been trying to get back on track with the exercise and eating properly. I am finding that I cheat daily at least at one meal a…
