Just a thought, if you warm a food up and eat it hot does it alter the nutritional value eg calories? E.g. Bread vs Toast Chocolate vs melted chocolate ????
I have lost 46.5lbs and 44 inches going gym, I have not long been using htis app and i love it. want to loose at least another 15 lbs. Before picture August 2010. After picture september 2012 xxx
