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Discussions

Abs are made in the Kitchen?
I have been working out pretty hard for the past 7 months and have lost 53lbs. Ive done Insanity, P90x and Im about to finish Insanity Asylum. I am in the best shape of my life but still no abs(which is my main goal). I started at about 38% body fat and now Im about 17%. I've put 100% effort into these programs EXCEPT the…
I need some NEW METAL!!!
Hey everybody!!! I need some new heavy metal to go beast mode on my workouts! I currently listen to A DAY TO REMEMBER, THE DEVIL WEARS PRADA, CARNIFEX, EMMURE, and other fast heavy bands. Im not in to the older metal like slipknot or korn....(too depressing) I need something fast and up-beat and it has to be HEAVY!!!! Any…