-
Eating your Exercise Calories
Do you eat your exercise calories and still lose weight?
-
Paleo Diet
Anyone following the Paleo Diet? If so, what are some good breakfast ideas? Actually any ideas???
-
1lb per week
Who has a goal of losing 1lb per week? How successful are you?
-
Muffin recipe 100 calories or under??
Does anyone have a muffin recipe that is 100 calories or less????
-
Coffee
What to put in my coffee?? I really like the International French Vanilla. Too much sugar and calories. My question is: What do you put in your coffee that tastes good:):):smile:
