1lb per week
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Beyepo
Posts: 12 Member
Who has a goal of losing 1lb per week? How successful are you?
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Replies
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It depends on how you define successful. Weight loss isn't exact. 1lb per week is really an average. Some weeks you might lose 0, some you might lose 2 or 3.0
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1 pound per week is completely realistic.0
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It depends on how you define successful. Weight loss isn't exact. 1lb per week is really an average. Some weeks you might lose 0, some you might lose 2 or 3.
Yep. Weight loss is not linear. 1 lb a week is usually realistic, but it won't come off week by week like clockwork. That doesn't mean it's not working, though. Weight loss is just like that sometimes.0 -
I set my profile at 1 lb loss per week last february when I joined. I've averaged about 0.95 lb loss per week since then. Some weeks it's more, some less. It's averaged out pretty good.0
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