1lb per week

Beyepo

Who has a goal of losing 1lb per week? How successful are you?

Ready2Rock206

It depends on how you define successful. Weight loss isn't exact. 1lb per week is really an average. Some weeks you might lose 0, some you might lose 2 or 3.

chefwrx

1 pound per week is completely realistic.

quirkytizzy

It depends on how you define successful. Weight loss isn't exact. 1lb per week is really an average. Some weeks you might lose 0, some you might lose 2 or 3.

Yep. Weight loss is not linear. 1 lb a week is usually realistic, but it won't come off week by week like clockwork. That doesn't mean it's not working, though. Weight loss is just like that sometimes.

AllonsYtotheTardis

I set my profile at 1 lb loss per week last february when I joined. I've averaged about 0.95 lb loss per week since then. Some weeks it's more, some less. It's averaged out pretty good.