Last night as my husband & I were eating dinner, he asked me if I was on a diet. I said "No. I'm just trying to eat 4 to 5 cups of vegetables a day and stay away from sugar." I've never said anything like this before in my entire life!
Hi. I've gained a lot of weight over the past 5 years & now I have knee pain & arthritis. I know losing weight will decrease--and possible stop--the pain. So I'm here for health & out of frustration that I'm facing being overweight--again. I could definitely use some support in this journey & I'll do the same for you.
