-
Do you have a favorite MEAL REPLACEMENT SHAKE?
I'm looking for something high protein/low carb that tastes decent. Any suggestions? There are so many out there it's hard to narrow it down. Before you tell me that I'm better off eating a meal than a shake, I know. My problem is, I often don't feel like eating something midday, but will overcompensate as soon as I feel…
-
Yo-Yo MFP User? Guilty!
Hey! I had some success years ago using MFP, but for no reasonable excuse, I sort of just....stopped (and I've got the poundage to prove it)! Looking at my list of friends on here, I could tell that perhaps I am not the only one. It happens... but it shouldn't right? ;) Anyway, I am back and am open to any and all…
-
Fitness Meet-ups in Los Angeles Area?
Anyone here participate in any workout group meet-ups in the LA area? I don't know how common it is, but as a woman without the budget for classes/gym/trainers... I was just wondering if anyone here does anything like this...
-
Another girl who has tried almost everything!
Announcing my weight loss journey to the world (although you're all strangers) gives me a little extra motivation to reach my goals. I am 28 and at my heaviest, after years and years of struggling to stick to the changes I have made in the past. This time I am fully committed. No really. I mean it. Again. :) hi.