hi all! heres the thing. I have been a long time lover of chocolate. i love to make brownies and cakes. I found out through the show "cook yourself thin" on lifetime that you can substitute applesauce for the oil in the recipe. But my question is how then can you calculate the caloric intake of one alternative brownie. the…
Hi all, i have been in the program now for about a week. I am still having trouble wanting to exercise, its not really something i like sometimes it just gets boring. so i tell myself i will start 2morrow. that day comes and i still don't want to move. I'll walk about a mile and a half simply because my little ones are…