sonjab35

well first off Samantha you already know you could be heading down a disaster road, so beating you up isn't going tohelp you. But what i will say is that since you already know that this behavior is wrong you have to be the one to change it. What i do recommend is to stop going out to fast food restaurants if yhou can. For…

what is zumba?:huh:

i ahve too often wondered about that. A lot of times i don't reach my goal and i almost always eat under 1200 cal. but im often feeling so full like i can't eat anything else. so am i doing myself more harm than good?:wink:

don't cha' hate it when you're breastfeeding and you can't take those short cuts. i am also breastfeeding and i know i would like a little kick to get things moving a little faster. :ohwell:

hi, it may work at first. but its basically a life style change thats going to have to take place. if not after those pills you will be right back where you started, maybe more. i have tried diet pills, hydroxycut to be exact. it was a few yrs. ago but they did work for me, i was able to reach my goal. but its still a…

well Dave your info is informational, but everyone has their own way of getting things done. So if eating a bowl of skinny cow ice cream is a once in a while treat, then let it be. you seem a little harsh. Not every body can be as strict as you about their diet. If it works for them then it shouldn't be a problem. ":wink:…

Thanks for the response. I do have a couple of workout dvd's and they are actually good but i still have to get them in first. I did force myself to workout yesterday to my dvd. its actually my favorite when i do decide to workout its quickfix cardio kick. don't know if anyone of you heard of it but its really a lot of fun…