Some background first. About 6 months ago I was on back day and working through my deadlifts. I was on my last set on going heavy. I worked through my set and felt fine until I put the weight down. As soon as I released the weight and stood back up I had the most excruciating pain in my lower back. Fast forward through 6…
Hello, I need some help. First, some background. I'll be married for 4 years this Wednesday. I have a daughter and another on the way later this year. I am completely out of ideas for what to do for our 4 year anniversary in a few days. We're trying to be careful with money since we have another kid on the way, but at the…
