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A Little Help Would Be Appreciated
I was looking for some help in finding an online/work at home job. I'm currently a stay-at-home-wife, my husband is currently in training for with the Army and we'll be moving in about 2 months. We're expecting to be doing a lot of moving around in the coming months and years, so me keeping a job will be difficult. So the…
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Can someone confirm please?!
I think I've figured out what the deficit thing means: My Daily Goal: 1,200 cals/day Deficit: 800 calories To lose 1.6 lbs/week So I'd have to consume a NET Total of 800 calories per day in order to lose that weight in that time.... right? I really just need someone to give me the lay-mens terms on this so i completely…
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Anyone else done this?
Has anyone else done/ found Tiffany Roth's workouts? I found her workouts on Youtube and I'm really liking them, but I havent seen anyone else talking about her. Here's a link to her channel: http://www.youtube.com/user/TiffanyRotheWorkouts/videos
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Running/Jogging After Eating
Just wanted to know, how long would be a good time to start jogging after i finish eating? I know if don't wait long enough it makes me nauseous, and if i wait too long i end up STARVING as soon as I step off the treadmill. What would be an ideal wait time?
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New and searching for friends to help me along
I've been on MFP for 5 days now and I'd love to make new friends that would help me with motivation, who wouldn't mind sharing recipes, and and maybe even some work outs. The number one thing I'm looking for is positivity!
