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Hi there! We're going to be PCSing around mid-august but my husband is still waiting on his orders to tell us where we're going :-/. I'd really LOVE to be stationed in Japan especially since this will be our first move lol. How do you like it there? Are you living on post?
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Gonna do this today! 3 sets of 100 through out the day.
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I put it under Circuit Training. And i use a HRM with it.
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fast food sodas candy eating late at night then going to bed I now eat more than twice a day (believe it or not)
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HRM. I got mine off Ebay for $10 and it's awesome.
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GW1 - 135: new purse GW2 - 130: new jeans and top GW3 - 125: first bikini EVER! UGW - 120: surprise from my husband! ^_^ My husband actually convinced me to do a reward system, I thought that it was like a bribe to myself lol. but lo and behold it's actually serving as some good motivation to keep me going. Especially my…
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bump
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new orleans! anyone else?
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OMFG YES!!! THANK YOU!!! THAT'S what I was looking for! It's makes so much more sense than everything else, THANK YOU!
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ok, so that means i need to work off 800 calories and then eat them back???
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45 of me in the US!
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ah ok, i thought 30DS and other workouts like that would be under Calisthenics, so i haven't been getting my complete calorie loss in my diary then :-/ poo
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My husband told me that they did the same too.
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The medication i take makes me really hungry in the mornings and I've tried running on empty but my stomach always ends up cramping pretty badly. I don't eat much for breakfast; 1 packet of instant oatmeal or scrambled eggs with a piece of turkey bacon.
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For me it's seasonings, lean meats (turkey, chicken, lean beef, shrimp, etc), frozen precut onions and bell peppers, and DEFINITELY Luna bars. Eggs, turkey bacon, and cream cheese too. :P
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I know exactly how you feel, I'm have the same problem/frustration right now too. And it's ok to vent that what we're all here for! i wish I knew why this happens, it'd give my brain a break, but the best I can do is tell you to keep going no matter the results. Or well... lack there of lol.
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Oh my goodness! I'm really feeling the support here guys thank you all so much for the warm welcomes and I hope we can all help each other out! :D
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Thank you Teapot for the warm welcome! :)
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Oh my goodness I'm SO excited to see more army wives like myself! :D I'm pretty new here, just 5 days, but i've been loggin in everyday and don't mind giving a peptalk when needed. You all can add me if you like.
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omg this sounds amazing
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22 also! I'm new and looking for some new friends! add me!
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This is awesome! I just started and I've been looking for some friends to add that actually use their MFP! I'm very active with mine so you can add me too if you like. :D