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Stressed! Need to lose more weight before my wedding
Hi all! Second time around at weight loss here. I've lost 15lbs since November 2016. Hoping to be around 165lbs or less for my wedding in four months. So stressful. I just can't get motivated to go to the gym. It's been a rough year with anxiety and depression so getting motivated is my biggest problem. It's a miracle I've…
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If there was a walk of shame for fitness/health I would be doing it right now.
No one ever thinks about after the weight loss, you are so focused to lose it that once you do, you have nowhere left to go. Every calorie. Every pound. So focused it controls your life, every decision. In 2012 after nursing school I decided I would get my s*** together. I started eating better and working out and lost…
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Looking for friends, because I love friends <3
Hi Everyone! I'm not new here, I have experienced some success with this site/app already. I am looking to get back on track, unfortunately I have strayed a little. I am looking for some supportive friends to help me stay focused. Hmm maybe I should include some info about me.^ -I am 23 years old -Canadian -Im a nurse…
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Weight lifting, where do I start?
Hi fellow MFPers, I am halfway to goal and want to start researching/planning for strength training/weight lifting. I am looking for advice for where to start looking. This could be books, beginner weight lifting regime for females, apps, websites, videos or any other helpful tips. I am trying to decide whether or not to…
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Should I be eating more?
Hi there, I am wondering if I need to increase my daily calorie goal. I am 5 foot 5 inches, 150lbs, 22yo female. Goal weight of 140lbs. I have been actively trying to lose weight for almost 10months now. I have lost 30lbs so far and for the majority of my weight loss have been eating a net goal of 1600 calories/day. I was…
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Where are all the "Gingers" at?
I haven't seen many on MFP and am curious
