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Week 2 Shred and results
I lost 2 pounds my first week. I am happy with that since I only worked out once and I was not perfect on plan. I'm still motivated and looking forward to week 2. I have zumba class tonight so that should burn plenty!
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Have not been shredding in a while
I did amazing on this diet before my birthday trip in February, but since I am back, I keep trying to retry it again and I just can't. I do the first 3 days and then stop meanwhile I finished the entire book the beginning of the year. I'm just not in the same frame of mind and it is getting so frustrating. I am noticing…
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Starting Week 1 again!
Starting round 2 of Shred after being off for two months. Anyone want to hop on board? Let's discuss any concerns or questions about week one. And keep each other motivated. That is very important! Let's do this!!!:happy: Michele
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Question-Please help!!!
I am on week 3 day 6. I don't know how I made it this far, but I did. Tonights meal is 1 cup of beans and a smoothie. That is the first time I have seen this combination and it certainly does not sound appealing in any way. How can I just eat beans by themselves with a side of smoothie. I want to at least be able to put…
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Week 3
Well, today I am on day 3 of week 3. I have needed a lot of positive self talk to get through it! I am needing to stay strong. When things get the toughest, I tend to give up so I am fighting my way through it. The one thing that truly helps is the fact that just when you think you can't take it, you know that next week is…
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New to Shred
Hello Everyone! My name is Michele and I just started Shredding on Monday. I have to admit that because I am going on a cruise in 4 weeks and know that I cannot complete the 6 wks before then, I decided to start with week 2. Last week I was already doing my own dieting and then got the book on Sunday. I am doing well…
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Jillian Michael's new weight loss Supplements
Has anyone tried Jillian's new weight loss supplements? I ordered them and I am just wondering if anyone out there has had success. Thanks, Michele:smile:
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Has anyone tried Jillian Michael's new Supplements???
I just ordered them and I am curious to know what progress people have made on them, if any. Thanks! Michele:smile: