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Stuck! Any tips?
Hi! I've been at this weight loss thing 66 days now, so I'm still getting the hang of things! I discovered em2wl about 3 weeks in. I never did a reset because I really didn't do low calorie much at all. The lowest I tried was 1600 and, at 5'8" and 240, I felt like crap and went back to around 1800. I soon discovered this…
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Newbie here...please help!
Hello everyone! I'll try to be as brief as I can, but my mind is spinning trying to figure all this out, so I may ramble! Background: I am a 30 yo stay at home mom of four. I've always had a poor self image and felt like I was fat. Looking back at my high school pictures and early college, I have no idea what I was…
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NET CALORIES UNDER bmr?
Hi! I'm just a week into MFP (old member, but it's been a loooong time :frown: ). I've been working hard to cut way back on calories but also eat the right kinds of foods: lots of raw veggies and fruits, whole grains, lean proteins, healthy fats, etc. I've looked for 'easy' ways to lose before, but I've just turned 30,…
