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Im back !
Well what can I say I was doing really well, then I encountered some personal issues and its completely blown me ! I've spent the last 2 weeks getting my head striaght and am now finally ready to start this again ! I will do this and now is the time Please have me back
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Weight Loss
Hi, I have been doing this 12 days now and have lost a stone, which is great but I'm worried its coming off to quickly. I have been going to the gym or swimming twice a day but have been eating enough to supplement it. I spoke to the gym instructor who said to perhaps cut down to once a day , then twice the next day, then…
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3 Days 4lbs!!!!!
WOW, Im so impressed with myself!!! I know it won't always be like this but 4 lbs off already!!!!!!! Its giving me a boost and shows what can be done!!
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My First Day
Well my first day of the rest of my life has begun................................. Its been ok, Ive set down everything I'm going to eat and even been for a swim. Ive set up a diary where I can write down my thoughts and feelings so I can look back and see what my original motivation was. Im also keeping pictures in this…
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My First Steps
Today was the day Ive decided this is it............ Ive spent tonight throwing out the junk food, throwing out my horrible fat person clothes, leaving just the bear essentials. Ive planned my meals for the week, Ive planned my exercise diary, Ive got my gym membership card out... So here goes, I can not wait for my weigh…
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Hi
Hi Todays the day Ive decided to change my life...... In so many ways I feel my life is perfect, I have my dream job, I have a lovely home, Ive achieved so much...yet theres one thing that hold be back from being the person I want to be......I'm fat!!! Ive done it before, yet let it all go....I want to be the person people…
