Holiday 150 mile Challenge
Holiday 150 (or 100) mile challenge for 11/26/2010 - 12/25/2010 Since I missed the last '100 mile' challenge (well most of it) I thought I would start another one 150 (or 100) Total Miles for the Month of December...all of these Running Equivalent (RE) miles Ratios: Walk: 1:1 Run: 1:1 Bike: 4:1 (4 bike miles = 1 RE mile)…
