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Why do I feel so cold?
Why after every meal I eat with 20 mins I feel so cold? I have only noticed this in the last three weeks or so since I joined MFP, kind of worried. I have heard blood and energy is concentrated around the digestive system but so much so that I actually shiver a little. Any ideas, is this normal and I just have not noticed?…
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Calorie Intake!
I did not lose as much as I wanted to ,but hey my calorie intake goal is down by 70 cals or so. I have to take happiness and positivity where I can get it. Yaaaaaaay!!!
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Any folks in the UK with well over 100lbs to shift?
Well I have and to do this I have broken it down to 100lbs as my 1st goal. Feel free to add me and we can support each other. Better still if you are in London we could plan a big swim as the olympic sized pool in London fields is near by, either women only session or mixed. Nikki x