...but when people just type 'bump' what does it mean? Thanks!
Does anyone have any tips how to get through feeling ravenous at night? I eat dinner around 7:30 and go to bed around midnight because of work reasons. Eat dinner later? Send your good tips, thanks!
Hi everyone, Just had some scary tests at the hospital and forget looking good, I seriously need to lose weight for health and for LIFE! I'm determined to stop blaming family history, my heavy travel schedule and other things I use to eat what I want and not exercise! I hope you'll all help and I can be an encouragement,…