ktspac

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Discussions

calories burned with Nike Training Club
I have been using Nike Training Club workouts on iPhone. I really wish they had a calorie counter on it though. Anybody have estimates of calories burned for the workouts on there? Thinking I should probably break down and buy a heart rate monitor and see what it says while I am actually working out.
ChaLean Extreme - do i try it or not?
So I did the first month of P90X - then we went on vacation and did not do anything structured that week. Got way off track - not really watching/logging and I want to get back on track with that. P90X really was too time consuming so I am having a hard time getting back on track with it. I work 30 hours a week on top of…
what's your favorite granola
I love Bear Naked Vanilla Almond Crunch. It is not quite low in fat and calories though - which is why it tastes so yummy I know. Just looking for some other suggestions. I mainly stick to adding granola to yogurt with fruit.