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Uh.... HOW did this happen?
65 days on MFP, loss in the first few weeks, plateau for nearly a month. Then, a rough week, running around, kids dictating dinner, some poor choices in quality, and a few days over going over cals. My scale moved. These were not smart choices. The carb content alone would lead me to beleive i was headed in the wrong…
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Musical inspiration
Need some ideas on songs that motivate your best workouts. You know, the ones that get you super pumped and kicking a#@. So far, mine are sexy and i know it, and like a g6, just to give you an idea. I am totally open to suggestions.
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Help, confused!
I am sure there are a million threads on this, but I just need some help figuring this out. I only use MFP as a guide. I am not super diligent about it, but i do love being accountable to myself :) My question. My daily goal is 1390. But then everytime i exercise my goal increases. Every day so far ( 5 weeks today) i have…
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Projected Loss
Ughhh, I just dont get it! I know MFP is a guide only, I dont live by it. But, I am kind of annoyed, that every day, when i submit my day, it projects, yadda yadda weight in 5 weeks. Well, I am on 5 weeks now, and no where near what it says. I am new to this, so I have no friends, I cant cross check food diaries, and cant…
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Sugar?
Hi, I am new to this. In my 4th week. Down 8 lbs. Im wondering about the summary. Every day I go over my sugar recommendation, but only because I am eating fruit. How come the daily requirement is so low? I feel like I am doing something wrong, even though, clearly, I am seeing results. All this calorie stuff confuses me,…
