-
Need help!Back injury prevents excersise....senior years!
Hi, due to a back injury 3 years ago, and not being able to work for 2 years(I am a nurse, so used to being active!) ..... and 3 operations later, am worse than ever.....I have gained quite a bit of weight!..Despite limitting calories, due to my fairly sedentary lifestyle at the moment, I am still gaining slowly.Chronic…
-
Hello from Australia!!!
Hi...still trying to find fellow Aussies here!!!Is anyone around? Not that I dont like all you other guys, just feeling a little left out! Sunny and lovely here in sydney.Just a newby here, so anyone wanting and aussie " friend", feel free to message.:smile:
-
ANZAC DAY
Are there any aussies out there celebrating ANZAC day, and paying tribute to our past and present forces serving this great country? I am going for a " march" (interpretation...a slow walk) around the block, and remember the ones i love that are no longer here.....and burn a few calories too I hope. Any Aussies at all need…
-
Injured Nanna needs to lose weight!
Hi, just joined 2 days ago, so still browsing the site and found you guys!Am almost 60 and unjured back 3 years ago.Have had 3 operations, the latest 6 months agao,,,,....spinal fusion....but still in terrible pain.Mobility very limitted to walking short distances.Have gained weight as used to being active (reg. nurse so…
