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Started july 31, 2014
:smile: Hi all! This is for people trying the diet or have been on the diet. Haters and those with derogatory opinions are not welcome. I started the diet on 7/31/14. This is my first time trying the diet and now on my first off day. I have weighted myself and found I lost 7.6 lbs with no exercise!! Sure it was difficult.…
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New day new diet
This past year, I was ill and a medication put on a lot of weight on me. I was already about 40 lbs over weight but by the time I was off the medication, I was about 100 lbs over weight. Today, I've started to diet by counting calories. I've read so many diet & nutrition books. I'd tried so many diets in the past which got…
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Weight loss and suppliments
This past year, I was ill and a medication put on a lot of weight on me. I was already about 40 lbs over weight but by the time I was off the medication, I was about 100 lbs over weight. Today, I've started to diet by counting calories. I've read so many diet & nutrition books. I'd tried so many diets in the past which got…
