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looking for friends with similar habits (clean eating)
Hey everyone. I just wanted to put myself out there and invite anyone who has similar habits as I do to be my MFP friend. Since starting I have worked in stages. First I cut out soda and counted calories, then I added in drinking enough water, then eating only clean whole organic foods. Since the beginning I haven't…
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Log food weight before or after cooking?
When I'm eating chicken, it weighs 3.5oz before I cook it, and after it is only 2oz. Which do I log?
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Looking to get an HRM
Hi all. I'm thinking about purchasing a HRM. I'd like to get one with a chest strap. Any suggestions as to what brand/model I should get? Which ones have you tried and liked/found accurate? I'm hoping to spend about $50-$80. Thanks in advance!
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Thoughts on protein shakes on non-exercise days?
I just started using a protein supplement because I have always struggled getting enough protein. I also struggle with eating enough calories so I thought it could help on that front as well. My question is, do any of you drink protein shakes daily, and is it bad to do so? I've heard a lot of mixed responses. Has anyone…
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Lifting for women AT HOME
I can't go to the gym so I generally rely on cardio like hiking, walking, stairs, etc. for exercise. I really want to start lifting, but will have to do it from home. Anyone have good tips/routines/ANYTHING for helping me get a good strength training routine down at home? Thanks in advance! :)
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Favorite low calorie snacks?
What are your favorite low calorie snacks for those times when you only have a couple hundred calories left for the day and want a little something?
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Collee student looking for support and motivation
Hello everyone! I'm a returning MFP user (joined in high school, but didn't stick with it) and I'm looking to make some friends around my age who will motivate and support me. I find that having friends on here who I can talk to and relate to really helps so if you're looking to give/receive some motivation feel free to…
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Looking for younger people
I'm 20, almost 21 and I'm having a hard time finding younger people around here that I can relate to. I was on MFP for about a year when I started college, but left because I had no friends on here that I could relate to, everyone seemed to be trying to lose baby weight or something along those lines and I wasn't motivated…
