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Motivation
Hi. I have started a motivational group for health and fitness. If you would like extra motivation for free, please message me. Thanks, Julie
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Motivation
Hi. I have started a motivational group for health and fitness. If you would like extra motivation for free, please message me. Thanks, Julie
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Motivation
Hi. I have started a motivational group for health and fitness. If you would like extra motivation for free, please message me. Thanks, Julie
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P90X - What to record ...
... what do you record as exercise on this site for the P90X system? Are the workouts considered aerobic or weight lifting? Thanks.
