Nutrition labels: Iron % for men or women?
Being that the RDA for iron is so different for men and pre-menopausal women (8mg vs. 18mg), what does the iron percentage on Nutrition Facts labels correspond to, men or women? With the diet I've been on the last few months, I consistently finish the day at about 60% RDA for iron (I'm a 39-year-old guy), but I can't tell…
