-
Metformin & Hypoglycemia
So I am really concerned about taking metformin & starting this new diet & exercise program... My concern? How I feel after I exercise... Oh I feel soooo horrible after I exercise. You're supposed to feel great! The first 2 weeks were okay, I was doing circuit training [Jackie Warner] & it's hard, it's a tough DVD... I…
-
MORE calories???
Okay, II am confused... So I eat my calories for the day, then I workout & TA DA!!!! You EARNED MORE CALORIES.... So, yea, now I'm confused. Now I'm exercising, then I get more calories??? :noway: Call me crazy, but doesnt that defeat the purpose??? Do I need to eat again after I exercise to burn more calories? Should I…
-
DINNER HELP!
Okay... I need some dinner ideas... But they have criteria they need to meet [hahaha!] Quick. Fast. Cheap. Any suggestions???? Thanks in advance! :flowerforyou:
-
New member! :D
Hi! I'm new to myfitnesspal & I actually found the website by searching for a calorie counting app on my iphone! So far it's fantastic! I have PCOS [Polycystic Ovary Syndrome] & it causes difficulty in losing weight & I am sure being overweight has contributed to me not being able to get pregnant. I am 30 years old, been…
