Isagenix is very clear that caffeine while cleansing is NOT recommended, and I get that. Just wondering if any of you have coffee (1 black organic cup)on your shake days?
So sick of this cycle I just can't seem to break. Ever since I can remember, I will do "really well" with my eating & exercise for a week or two, but can not seem to stick to it. The result then being gaining back the weight I had lost(and more) as well as getting mad/sad with myself and then starting it all over. The…