Just wanted to wish everyone a very Happy New Year! 2014 is the year of double portion and everlasting joy. So, as we go into the new year let's open our mind, body, and soul to receive our blessings from the Lord (Isaiah 61:7). Good luck to all of you with your fitness goals. Stay positive, the journey may be long and…
Hey all, I am 19/F and this is my second time around really trying to loose weight and make healthy lifestyle changes. I did it on my own and lost about 15lbs, but unfortunately I gained every bit back, and more. My initial goal right now is to loose at least 10lbs by February, but I strive too lose more and maintain a…
