Don't feel like I'm gaining any size and not dropping any fat. Am I expecting too much?
I'm 22, 5'11" and 85.5kg currently. Been lifting consistently for about 2 years and don't feel like I'm gaining anything any more. I'm not demoralised at all, I enjoy it, I just don't feel like I'm making progress. In the past year I've done 5x5, 5/3/1 and am currently in the middle of a GVT program all with the objective…
