Hi all, I'm just getting back into myfitnesspal after a couple of years hiatus. I'm doing a food program now that is helping get some weight off, but transitioning to making my own meals in a couple of weeks. The goal is 300 calorie meals, and 2 - 150 calorie snacks a day. What's important though is 45% carbs, 30% protein…
Hi, I'm pretty new to the site and am LOVING it! So far I've only used it for tracking my food, but that has been so helpful in itself. I started a detox/cleanse a week ago, and it included a diet plan, following a 40 - 30 - 30 breakdown of protein carbs and fat. I have found that following that diet, even though for the…
