Hi! I am planning to do Whole30 in January, and was wondering if anyone else is planning to do it, or if you’ve done it before, do you have any tips? What was your experience?
I have seriously gained 30-40 pounds in the last 6 months & I am no longer comfortable in this body. I want to be healthy and confident again! I keep falling off the wagon, and I'm thinking that maybe if I have some community around me doing the same thing, it might help encourage me. Anybody?