-
The wall tips
I know there are probably a few threads around like this but I NEED plateau tips, I have been having the worst plateau for the past couple months and I'm just starting to dig myself out slowly but surely. I need a few tips for what to do when I hit a wall again This place is great for motivation Please feel free to add me!…
-
Possibly a dumb question...
I'm new to all this and was just noticing im minus about 28 kcal in protein? Is this bad? So naive...
-
Losing it to make a baby and change my life! PCOS.
Hi all, I have quite a lot of weight to lose and some of you guys are AMAZING I hope I can prove myself to myself that I can do it! Good luck and well done to everyone!
