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Elimination Diet, Food Sensitivities, & Eating Disorders
Sorry for the long post! Last year I was diagnosed with food sensitivity headaches after no cause for my headaches was found and every food sensitivity I was tested for came back positive (see below). It was recommended that I go on an elimination diet to see if I felt better. It seems like I have always suffered from…
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Whole30 Newbie
I started the Whole30 on 2/25/14, and so far am finding it much easier than expected. I am using "The Clothes Make the Girl" website (http://www.theclothesmakethegirl.com/?s=whole30) for recipes/cooking plan and I love it, she shows you how to cook a weeks worth of food in one night! Having so much prepared food, has made…
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Whole 30 Timeline
Do you find the timeline (http://whole30.com/2013/08/revised-timeline/) to be accurate for you? I find that I am behind a few days. Days 4-6 were my headache/hangover days (rather than 2-3) and today is day 7 and I am definitely understanding wanting to punch everyone in the face! I’m a teacher, so hopefully you do not…
