Invite friends to keep on track- like group goal tracker. You can set a fitness or nutrition goal individually but added to a group you can keep each other motivated, show a calendar of each day everyone reached their goal.
Hi Everyone, Need a little inspiration??? Msg me! I message and chat with family and friends regarding weight loss and motivation. I'm studying to be a personal trainer. I myself have lost over 50 lbs and managed to keep it off with diet and exercise. You don't have to kill yourself to be thin. You just have to know what…