Personal Trainer/ Weight Loss Coach Advice Avail!

heapsm80

Hi Everyone,
Need a little inspiration??? Msg me! I message and chat with family and friends regarding weight loss and motivation. I'm studying to be a personal trainer. I myself have lost over 50 lbs and managed to keep it off with diet and exercise. You don't have to kill yourself to be thin. You just have to know what to do. Can't wait to hear from you!!!

crawpapa

hey, I'll bite...you can check out my diary to see what I'm doing, and any advice is always welcome. I do Starting Strength Witchita Falls version on Mon, Wed, Fri and cardio on Tues, Thurs, and sometimes on Saturdays.