I joined MFP just two weeks ago. In fact my second weigh in is tomorrow morning, so I'll see how I've done with that. After my first week of calorie counting, I ended up losing a full stone exactly. I think thats was purely down to the sudden decrease of calories I was consuming from about 7000 per day to 1500 per day. I'm…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…