Hello all! I am trying to get started and do this the right way. I am 5 foot 1, 26 years old, and 130 lbs with a goal of 112-115 lbs. According to MFP I should be eating 1200 to lose whether I'm active or not but According to bmi-calculator.com I should be eating 1662 on days I'm not active and 2389 if I am very active,…
I've seen this on Pinterest countless times but I didn't know if anyone has done it, does it work or left are you left feeling like you're starving by the end of it? I also seen where you can't sub out any of the food but I've never had grapefruit, I don't drink coffee or tea, don't like broccoli, or the middle of a hard…