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Couch to 5K - Week 1
Anyone doing Couch to 5k training? I just started on Sunday and man does it point out how terrible my endurance is! I've been working out before starting but obviously running is a whole other story. If you are preparing for a 5k in the future... join me! I really need some friends to also help me stay accountable although…
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Favorite Exercise Video?
For those that use videos as a way to beat the fat, what do you "like' the most (or dislike the least)? I like videos because I need something that makes me sweat and work as hard and quick as possible (3 kids, full time job). Would love to run but no treadmill and I live in Texas.. humidity, that's all I got to say.…
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Mom of 3 boys and teacher.
I just had my 3rd son on August 18th and immediately started to try and get my body back. Feel like I've had no control over what my body is doing and I just sort of let it go during the pregnancy and gained waaay too much. I have about 8 lbs to go to get to pre-pregnancy weight but I was a good 25-30 lbs overweight to…
