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6 pounds heavier and 4 inches wider!
OKay so I am not upset! I feel great:bigsmile: I just came back from Denmark Kobenhavn..(3 1/2 weeks of bliss) and put on some weight. So why am I happy??? Because I understand why I did! I did not count calories...I ate homemade bread, cookies, chocolate....and pretty much whatever I wanted everyday! THe funny part is...…
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OThers Notice!
Last week I lost 1.3 pounds and the week before that I lost 2 lb. I was kinda disappointed about last week because I followed the plan to the "T" and I didn't loose the whole 1.7 lb....but then I measured my waist and my hips:blushing: I lost 1 1/2 inches in my waist and 1 inch in my hips! And better yet....my friends who…
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Farmer Boy's question
Does anyone know the actual calories of a Farmer Cobb salad wrap....without the dressing??? I have searched but the only nutritional facts I'm finding is from 2004....before they made the wrap. I went to Farmer Boys and the manager said they haven't recieved any handouts yet:grumble:
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UnWelcome Visitor
:explode: I have been doing so well.....but today I went over on my calories....by 232:sad: I have this theory that when a woman's "unwelcome visitor" comes ever month that she cannot really controll what she craves and therefore has an issue with eating very healthy during that time. WHat do you think????
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IS THIS TRUE???
So I was speaking with one of my clients....she told me that she was told that if you want to be a certain weight ...you take the weight you want to be and times it by 10 and that's how much calories you should eat a day????? So if I wanted to be 135lb...then Iyou should eat 1350 calories everyday and slowly but surely you…
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Adding Friends???
I am looking for a friend of mine that told me about the website....how can I find her to add her as a friend...is there a search database?
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THe more I workout the more I can eat?
SO if I work out for an hour and a half a day and earn 700 calories....I can eat 700 calories more and still lose weight??? Created by MyFitnessPal.com - Easy Calorie Counting
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3 days in!
BEing a person who has always managed to work out for 2 hours a day 5 days a week....I just never saw the need for counting calories. I thought the idea of it was silly. But in the past year I have put on 15 pounds and my working out seems to just keep me at my current weight...is age taking its toll. I have a friend who…
