Wondering what I can do to not want to snack or sleep. I walk on my breaks then im back behind the desk. Any suggestions? :laugh: Desk Workouts? Anything?
I've been doing great avoiding chocolate since Christmas but I know it will be everywhere tomorrow and I WANT IN! What food does your tongue miss?
Im doing Insanity, does anyone know if its in the exercise database? If so under what?
Is it better to eat before or after your work out? I go home, help my son with his homework, WORKOUT, and then cook dinner. Should I shift when I cook?
My names Jessica and its obvious I'm new here, lol. I stumbled upon the site in my search for local Zumba classes. The app has done me wonders in all 30 minutes I've been using it. I love to workout and try to get 4-5 days in a week but my biggest probelm is eating right. Even when I try to do right I'll end up binge…
