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Anyone else at a desk all day?
Wondering what I can do to not want to snack or sleep. I walk on my breaks then im back behind the desk. Any suggestions? :laugh: Desk Workouts? Anything?
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I wanna get chocolate wasted!
I've been doing great avoiding chocolate since Christmas but I know it will be everywhere tomorrow and I WANT IN! What food does your tongue miss?
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Insanity in the Database??
Im doing Insanity, does anyone know if its in the exercise database? If so under what?
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Eating: Before or After Exercising?
Is it better to eat before or after your work out? I go home, help my son with his homework, WORKOUT, and then cook dinner. Should I shift when I cook?
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Newbie from the ATL
My names Jessica and its obvious I'm new here, lol. I stumbled upon the site in my search for local Zumba classes. The app has done me wonders in all 30 minutes I've been using it. I love to workout and try to get 4-5 days in a week but my biggest probelm is eating right. Even when I try to do right I'll end up binge…
