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Let's see those home gyms
Curious what kind of setups other MFP'ers have for home gyms? Here's my basic set up for doing full body lifts. Built the rack myself and it's working great so far. I'll upgrade it eventually once I start squatting over 500 lbs :tongue: Building a set of dip bars for it soon too.
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Progress since 8/1 (.2 lbs away from initial goal weight)
Scales have stalled hard over the last 2 months, but after looking at my pics, and how my pants continue to fit better, I'm pretty sure I'm still shedding fat. MFP and the support of my friends has been an invaluable tool in my journey thus far. Still have another 10 or so pounds to lose & then will be working at adding…
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12 week cut results
Had lost 16 pounds prior to taking the "before" picture, but this was the starting point of me really getting serious about tracking my macros, and just before I started lifting heavy. Have a ways to go yet before I can bulk but thing are going pretty good so far. Weight loss has really slowed down over the last 6-7 weeks…
