12 week cut results

terrance250

Had lost 16 pounds prior to taking the "before" picture, but this was the starting point of me really getting serious about tracking my macros, and just before I started lifting heavy. Have a ways to go yet before I can bulk but thing are going pretty good so far.

Weight loss has really slowed down over the last 6-7 weeks but I'm going to continue pushing forward tracking cals, and lifting heavy stuff

Before -



After -

89nunu

Pictures aren't working

It's quite normal that weight loss gets a bit slower as you start lifting heavy as your body does all crazy type of things and retaining water like there is no tomorrow

Well done and good effort though!

cdahl383

Pictures don't work. But congrats and good job on all your progress!