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I was researching before my last session on whether I should switch to 3x5 early as my lifts are beating me up, especially since I'm juggling too many being work weight all the time. What came up was …
Hello, I've been doing SL 5x5 for 6 months though had a 2 month break in there due to some injury due to bad squat form. I've corrected my squat form and doing pretty good, I think. I'm new to the gro…
