neha_basu

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Discussions

So it's bikini diet time again...HELP!
Hi! I logged on here ages ago but I've been lacking for the past few months and I've decided to lose some weight for this summer. I'm going to Costa Rica in late June and I was wondering, realistically, how much weight I could lose in time for that. I'd really like some advice from anyone who has been in a similar…
Struggling to make up the calories
Hi! Okay I'm new here and don't get me wrong...sometimes I get really hungry and I satisfy myself to my calorie limit, but on other days, I find myself having a greater level of satiety, so I just don't eat as much...and I'll find that I have only had 900-1000 calories a day as opposed to my limit which is 1200. Is this…