its been a little over a year since my last login: or access to fitness pal. I'm back, in looking for motivation and support from those who login daily I stay in touch with each other. sso please add me your friends list, I need to get back on track. I don't like whow I feel or what I see.
Here is the plan. Starting 12/26 through 01/09 the first to 5 lbs lost. Its only two weeks. No cheat days (.) No excuses. Gives you christmas to enjoy family meals and sleep in. 12/26 no bread or sugars and the rest is up to you to plan. Have to check in daily and diary daily. Who is in? Be friend me and lets plan it. ~Diz