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Oh yeah same here. For me I can show an 8 lb difference. Gosh 3 lbs tells me I have to pee and 8 says "this damn scale is broken, whose been playing my foot rest?" Lol anyway, I try to laugh it off but it puts me in a bad mood sometimes.
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I am losing for me this time. The first time was for my son and I lost 60lbs. I have gained 36 of it back and cant stand it. I am looking for support from those who login daily and keep in touch. Thanks Diz
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ok, I am not a doctor but I happen to fight the same problem. And with a little investigation and some help from my trainer at the gym. It turns out its two things, either happening at the same time or based off what you have just eaten. One you've over eaten according to your regular diet or have eaten something greasy.…
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I stay at or under 1400. MFP suggests its best. But I see it this way. Everyone gains, loses and adjusts differently. If 1000 cal a day works for you then great, just keep eating that 1000. If 800 works then fine, just don't go less. Some days I need that full 1400 cause I have been working out hard. Somedays are to busy…
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Well I think the social network has forced a majority of our teens into over eating, for comfort. Teens need direction from parents and since we (parents) pay for all the care of our children its up to us to take charge of every aspect to help them learn. I shop for the food not my kids, I pay for the clothes so I shop…
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Hello I have been doing this for some time now but have Internet only a few days a week. My progress is slow and I could really use some support for a boost. Anyone interested?
