Hi, Due to problem knees i find it difficult to jog or even power walk but try to keep a quick pace while walking the dog. Hopefully now that better weather is on the way (fingers crossed) i was thinking of buying a bike and would love to take my dog with me. Does anyone cycle with their dogs? and any tips you can give to…
You name the diet i've done it, always get to goal weight but just cant maintain and once again i need to lose 2 stone! im 45, kids at Uni and just me, hubby and the dog at home. I feel its my time now but how do i break this circle? i have had opps on both knees so cant go running but i do walk the dog 3 times a day and…
Hi can any one help? my profile is showing the wrong age (wish i was only 35) but when i click on edit my profile, cant find how to enter correct age many thanks :smile:
Hi, need to lose 40lb and being only 5"1 my knees are starting to hurt and im feeling very old :frown: Kids are now at Uni and my weight is going up and up! the nest is empty and feel i have no function anymore and just feel very low and FAT! Need to pick myself up and will start with the weight issue and hopefully this…