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calorie burn T25
So I bought one of those calorie counter/HRM at walmart approx. $30.00usd (dont have name of device right now) and I did T25 upper focus video with high intensity and it said I only burned 69 calories. IS THAT RIGHT?
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Looking for friends
Hello all I am looking for friends to help keep me motivated. I workout regularly and I try to log my food consistently.(still working on logging on the weekends :ohwell: ) I was thinking if I have more friends it would keep me more interested in the site, which in turn would keep me more motivated. I am currently doing a…
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Starting again and again!
I am so sick (literally) of starting over! I just get so tired of not seeing the results fast enough that I eventually just give up (yea it is a lifestyle, but I want the "look" that the lifestyle brings). I usually do well through the week sticking to my plan and tracking my meals. However, it all seems to go to pot on…
